Sport of Mind is a "Sport Psychology" practice that works with all sorts of People, Players, and/or Athletes to gain emotional control so that they are free to give their best effort and achieve goals through optimal performance .   Our purpose is to clear up the muddied areas and to gain the clarity and the maturity so that your intentions and direction are on an efficient path. A Sport Psychologist is able to objectively look at the big picture and match that to your life’s purpose.   Your current journey might be an athlete playing little league, long distance runner competing in triathlons, corporate executive moving up the chain of command or a mother having to raise her children as their activities drive her all over town.

We all have an inherently difficult time being objective when it comes to critiquing ourselves. It's just a bias that primarily stems from our "ego" to protect us.  imagine allegorically you are a painter creating your life. If you never step back to observe your painting there are bound to be blank spots and muddled places on your canvas. If you step back and had somebody in your corner to give you objective feedback it could save time, money and resources.. If you truly want to live a masterpiece than you must take the time to realign to stay on target or turn around to get on course. A Sport Psychology Coach will help you gain clarity of vision and direction while dealing with emotional ups and downs so that you can eventually live your masterpiece.

Although getting a clear and objective picture of yourself and discovering your passions have incredible value, a coach’s role does not stop there. A coach also holds you accountable to make the positive changes necessary in your life. It’s not too difficult to set some goals for yourself, the fulfillment and meaning however come in attaining them. Have you ever set a New Year’s Resolution? Perhaps it was to stop smoking or to go to the gym. Did you do it? Chances are that if you did you had someone to be accountable to during your mission. Yes it can be done on mere willpower but statistics show that over 80% of the time without life threatening consequences, a partner or a coach it will not happen.